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1. Bundesliga South / West

22nd February 2020 | 3:00 pm
Stade Boy Konen (Cessange)
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A brilliant Passing drill and an even more brilliant winner of video of the week. An RCL Hoody and Polo go to Federico and especially Piero.

A workout for the Front Row today Complete as many reps as you can (don’t force too hard) repeat 5 times

Great video from Sam, 45 seconds each exercise, 15 seconds rest 4 sets Squat Jumps Burpees Mountain Climbers Plank Press Ups  

If you don’t have gloves and pads, take back the intensity , or…… make some gloves and pads. Boxing is like Rugby a sport of respect, the techniques we learn are only for the field of sport we play in.

RC Luxembourg vs RC Walferdange First Luxembourg Cup in 10 years. Join us for some domestic action!

Do you know someone who wants to learn Rugby? Or Wants to Return to Rugby? Or Doesn’t like training in the cold? Tag them because… RCL are looking for players to play in social games this summer We have put together three fun social fixtures to aim for. To join the RCL Fair Weather XV…

RCL were beaten 12-57 by Frankfurt 1880 in the first match of part two of their Bundesliga Campaign. Tries from Robin Dex and Matthew Dennis gave the home side hope of a bonus point but the well financed German outfit proved too strong. RCL set their sights on domestic action next Saturday (29/2/20 ) with…

Wildgen 10s

SAVE THE DATE! 26 June 2020 late 27 June 2020 all day Terrain de Sport Boy Konen. A host of rugby legends will descend up Luxembourg for the Wildgen, Luxembourg Law Firm Heart of Europe 10s. More information soon….. Questions? info@rcl.lu

Register your child for the Summer Camp from July 20th to July 24th, 2020.
This is for children from 6 to 16.

Great win for RCL’s U18 against Charleroi    

Another win for the RCL U16 The RCL U16 players win against La Hulpe RC. La Hulpe RC – RC Luxembourg 17-20  

SAVE THE DATE Saturday, 23 May 2020 from 10:00-18:00 Terrain de Sport Boy Konen – Cessange The 14th Annual JP Morgan International Rugby tournament for the U8, U10 and U12 age groups. International participation including Racing 92 from France! More information soon….. Questions? info@rcl.lu

Register your child for the Summer Camp from July 20th to July 24th, 2020.
This is for children from 6 to 16.

Luxembourg League Day U6-U8-U10-U12 7 December 2019 The event will take place in the morning from 9:30 – 12:00. As soon as more détails are available we will publish them here. During the day, in support of the Wildgen, Luxembourg Law Firm for Children charity, we will collect, second hand (and good quality): Toys and…

When? The Halloween 3-Day Rugby Camp runs from 28 to 30 October 2019 09:30 to 16:30. Where ? The Camp is being held at the home of RCL Stade Boy Konen, Cessange. Cost? The cost is €99 for three days for RCL Members €150 for non members. Coaches? Danny Badham will be leading a team…

Rugby Helps Kids Improve their Confidence, On and Off the Field. Rugby is a great sport for kids for many reasons: it helps improve their physical fitness, as well as other physical skills—but that's not all. It can also be an incredible confidence booster, and a good way for children to learn important lessons that...